Easy Sunday Dinner Ideas
Highlighted under: Comfort Food
Discover simple and delicious dinner ideas perfect for a relaxed Sunday evening.
Sunday dinners are a cherished tradition, bringing families together to unwind and enjoy great food. These easy dinner ideas are not only simple to prepare but also delicious, making them perfect for any Sunday evening.
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy weekends
- Flavorful dishes that everyone in the family will enjoy
- Versatile recipes that can be customized to suit your taste
Simplicity Meets Flavor
Sunday dinners should be a time to unwind and indulge in comforting flavors without the fuss. This easy recipe combines juicy chicken breast with vibrant vegetables for a wholesome meal that comes together in just a few steps. With minimal prep and cooking time, you’ll have more time to relax and enjoy your evening.
The balance of protein and fresh produce not only satisfies hunger but also nourishes the body. Each bite is a delightful mix of textures and tastes, making it a family favorite. Plus, the bright colors of the vegetables make the dish visually appealing, transforming your dinner table into a feast for the eyes.
Whether you're hosting family or just enjoying a quiet evening at home, this recipe offers the perfect blend of simplicity and flavor. It's a great way to showcase seasonal produce while providing a hearty meal that everyone will love.
Customizable to Your Taste
One of the standout features of this recipe is its versatility. You can easily swap out the chicken for your choice of protein, such as shrimp or tofu, catering to dietary preferences and restrictions. Additionally, feel free to experiment with different vegetables based on what you have on hand or what’s in season.
If you prefer a bit of spice, consider adding red pepper flakes or your favorite seasoning blend to the chicken as it cooks. This dish can easily be tailored to suit your family's taste buds, ensuring that everyone leaves the table satisfied.
Don’t hesitate to get creative with the side salad as well! Mix in some avocado, nuts, or cheese for added texture and flavor. This flexibility means that you can enjoy this meal repeatedly without it ever feeling repetitive.
Perfect for Meal Prep
If you're someone who loves to meal prep, this recipe is a dream come true. You can easily double the ingredients and prepare several servings at once, making weekday lunches a breeze. Store the chicken and vegetables in individual containers, and simply pair them with the salad when you're ready to eat.
Not only does this save time during busy weekdays, but it also helps you maintain a healthy diet, as you can control the ingredients and portions. Plus, the flavors tend to meld beautifully when stored, making leftovers just as delicious as the first serving.
Meal prepping this dish is a smart way to ensure you always have a nutritious option available, helping you stay on track with your health goals while still enjoying great food.
Ingredients
For the Main Dish
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Side Salad
- 4 cups mixed greens
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
Make sure to have all ingredients ready before starting your cooking process.
Instructions
Prepare the Chicken
In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with garlic powder, salt, and pepper. Cook for about 10 minutes, or until the chicken is cooked through and golden brown.
Add Vegetables
Add the broccoli and cherry tomatoes to the skillet. Stir well and cook for an additional 5-7 minutes, until the vegetables are tender.
Prepare the Salad
In a large bowl, combine mixed greens, cucumber, and red onion. Drizzle with balsamic vinaigrette and toss to coat.
Serve and Enjoy
Serve the chicken and vegetables alongside the fresh salad. Enjoy your easy Sunday dinner!
Feel free to customize the vegetables based on your preferences.
Cooking Tips for Success
To ensure your chicken stays juicy and tender, avoid overcooking it. Use a meat thermometer to check for doneness; it should reach an internal temperature of 165°F. Cooking it just right will enhance the overall flavor of the dish and keep it enjoyable.
When adding vegetables to the skillet, consider the cooking times of each vegetable. Broccoli and cherry tomatoes both cook quickly, making them perfect companions for chicken. If you're using denser vegetables like carrots or bell peppers, you may want to give them a head start in the skillet.
Pairing Suggestions
To elevate your Sunday dinner experience, consider pairing this meal with a glass of white wine, such as a Sauvignon Blanc. The crispness of the wine complements the fresh flavors of the dish beautifully, making for a delightful dining experience.
For a non-alcoholic option, a sparkling water infused with lemon or lime can provide a refreshing contrast to the savory meal. Adding a slice of fresh fruit to your drink can enhance the overall presentation and add a touch of elegance to your dinner table.
Questions About Recipes
→ Can I use frozen vegetables?
Yes, frozen vegetables work well and can save you prep time.
→ What can I substitute for chicken?
You can substitute chicken with tofu, shrimp, or any other protein of your choice.
→ How can I make this dish vegetarian?
Simply omit the chicken and add more vegetables or a protein like chickpeas.
→ Can I prepare this dish ahead of time?
Yes, you can prepare the chicken and vegetables ahead and store them in the fridge until you're ready to cook.
Easy Sunday Dinner Ideas
Discover simple and delicious dinner ideas perfect for a relaxed Sunday evening.
Created by: Noelle Chambers
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Main Dish
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Side Salad
- 4 cups mixed greens
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with garlic powder, salt, and pepper. Cook for about 10 minutes, or until the chicken is cooked through and golden brown.
Add the broccoli and cherry tomatoes to the skillet. Stir well and cook for an additional 5-7 minutes, until the vegetables are tender.
In a large bowl, combine mixed greens, cucumber, and red onion. Drizzle with balsamic vinaigrette and toss to coat.
Serve the chicken and vegetables alongside the fresh salad. Enjoy your easy Sunday dinner!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 20g
- Saturated Fat: 3g
- Cholesterol: 85mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 35g