Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 10 min
Total time: 4 h
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk of choice (dairy or non-dairy); 1/2 cup plain Greek yogurt; 1/4 cup cream cheese, softened; 2 tablespoons honey or maple syrup; 2 tablespoons chia seeds; 1 teaspoon vanilla extract; 1/2 cup fresh strawberries, diced; Fresh strawberries, sliced; Crushed graham crackers (optional); Mint leaves (for garnish, optional)

Highlighted under: Cakes & Sweet Treats

I love starting my day with a healthy yet indulgent breakfast, and these Strawberry Cheesecake Overnight Oats with Chia are the perfect solution. The creamy texture, delightful berry flavor, and hint of chocolate make every spoonful a treat. It’s a dish that I can prepare the night before, and it only takes a few minutes to put together. Plus, the combination of oats and chia packs a nutritious punch that keeps me fueled throughout the morning.

Created by

Noelle Chambers

Last updated on 2026-01-24T10:22:19.055Z

When I first experimented with overnight oats, I wasn't sure if they'd live up to my expectations. However, layering fresh strawberries and a hint of cream cheese gave this dish an extraordinary taste that I couldn't resist. The combination of chia seeds not only thickens the oats but also adds an exciting texture that keeps things interesting.

To make this dish truly special, I discovered that using a mix of Greek yogurt and cream cheese really elevates the cheesecake flavor profile. It’s become my go-to breakfast when I want to treat myself without spending a lot of time in the kitchen. I love how easy it is to switch up the fruit based on the season!

Why You Will Love This Recipe
Rich strawberry flavor combined with creamy cheesecake hints
Perfect for meal prep or a quick breakfast option
Nutritious and filling to kickstart your day

Perfecting the Creamy Texture

Achieving a silky, creamy texture is crucial for making Strawberry Cheesecake Overnight Oats. The combination of rolled oats with Greek yogurt and cream cheese creates a rich base that feels indulgent while still being healthy. Be sure to soften the cream cheese before mixing it, so it blends smoothly without lumps. This step is essential as any chunks can disrupt the creamy mouthfeel that makes this dish so enjoyable.

If you prefer a thicker consistency, you can adjust the oat-to-liquid ratio. Using slightly less milk or adding an extra tablespoon of chia seeds will create a denser texture that holds its shape better. Alternatively, if you like your oats a little runnier, simply add more milk. Remember to allow the oats to soak up the liquid, hence refrigerating overnight is ideal for optimal absorption.

Customizing Your Overnight Oats

These overnight oats are highly adaptable. You can swap out strawberries for your favorite berries, such as blueberries, raspberries, or even diced peaches for a seasonal twist. Each fruit will provide a different flavor profile. Additionally, consider enriching the oats with spices like cinnamon or nutmeg for an extra layer of warmth and complexity. I often add a sprinkle of cinnamon for a comforting hint that complements the strawberry flavors beautifully.

If you're looking for a dairy-free option, replace the cream cheese and Greek yogurt with a plant-based cream cheese alternative and a non-dairy yogurt. Almond or coconut yogurts work particularly well and can enhance the overall flavor profile. Just ensure the alternative yogurt has a similar thickness to maintain the creaminess of the dish.

Ingredients

For the Oats

1 cup rolled oats
1 cup milk of choice (dairy or non-dairy)
1/2 cup plain Greek yogurt
1/4 cup cream cheese, softened
2 tablespoons honey or maple syrup
2 tablespoons chia seeds
1 teaspoon vanilla extract
1/2 cup fresh strawberries, diced

For Topping

Fresh strawberries, sliced
Crushed graham crackers (optional)
Mint leaves (for garnish, optional)

Instructions

Prepare the Base

In a bowl, mix rolled oats, milk, Greek yogurt, cream cheese, honey, chia seeds, and vanilla extract until well combined. Make sure the cream cheese is fully incorporated for a creamy texture.

Add Strawberries

Fold in the diced strawberries gently, ensuring they're evenly distributed throughout the mixture.

Refrigerate

Cover the bowl or transfer the mixture to mason jars and refrigerate for at least 4 hours, or overnight, for the oats to soak and the chia seeds to gel.

Serve

Before serving, give the mixture a good stir. Top with additional sliced strawberries, crushed graham crackers, and mint leaves if desired.

Pro Tips

For a seasonal twist, try using other berries like blueberries or raspberries in place of strawberries. Adjust the sweetness to your preference, and feel free to add a dash of lemon zest for extra zing!

Storage and Make-Ahead Tips

Strawberry Cheesecake Overnight Oats are perfect for meal prep. Once made, store them in an airtight container in the refrigerator. They can be kept for up to five days, making them a convenient breakfast option that extends your weekly oatmeal stash. Just make sure to layer in fresh toppings like strawberries and graham crackers right before serving to maintain their texture and brightness.

If you're preparing for a busy week, consider doubling the recipe. Use separate jars for each serving, so you can simply grab one on your way out. Just remember to adjust the ingredients proportionately to avoid an imbalance in flavor and texture.

Serving Suggestions and Pairings

While this recipe shines on its own, it can be taken up a notch by serving it alongside a drizzle of chocolate syrup for a dessert-like experience or topping it with a dollop of whipped cream for extra indulgence. The richness of the cream enhances the cheesecake flavor, making it a delightful treat any time of day.

Consider pairing these overnight oats with a side of nut butter for added protein and healthy fats. Almond or peanut butter spread on whole-grain toast complements the fruity and creamy elements perfectly. This combination fuels your morning with balanced nutrition and sustained energy throughout your day.

Questions About Recipes

→ Can I prepare these overnight oats in advance?

Yes! You can make these oats up to 3 days in advance and store them in the refrigerator.

→ Can I use frozen strawberries?

Absolutely! Just allow them to thaw slightly before incorporating them into the mixture.

→ What type of milk can I use?

You can use any milk of your choice, whether it's dairy, almond, oat, or coconut milk.

→ Is this recipe gluten-free?

Yes, as long as you use certified gluten-free oats, this recipe can be made gluten-free.