Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 10 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup Greek yogurt; 1 tablespoon chia seeds; 1 tablespoon maple syrup or honey; 1/2 teaspoon vanilla extract; 1 cup fresh strawberries, sliced; Graham cracker crumbs (optional); Additional yogurt (optional)

Highlighted under: Cakes & Sweet Treats

I absolutely adore starting my day with a delicious and nutritious breakfast, and these Strawberry Cheesecake Overnight Oats with Chia have quickly become one of my favorites. The combination of creamy yogurt, sweet strawberries, and a hint of vanilla makes for a delightful morning treat. Plus, the addition of chia seeds not only enhances the texture but also packs a nutritional punch, making this meal as satisfying as it is tasty. Whether you're rushing out the door or taking your time to enjoy breakfast, this recipe is perfect for any pace!

Created by

Noelle Chambers

Last updated on 2026-01-22T08:55:16.845Z

When I started experimenting with overnight oats, I never imagined I would create something that captured the essence of strawberry cheesecake. After multiple trials, I discovered that blending strawberries with Greek yogurt not only provides a luscious flavor but also gives the oats a creamy consistency reminiscent of cheesecake. The method of soaking the oats overnight ensures they absorb all the delightful flavors, making each bite a celebration of taste.

A little tip I found helpful is to let the oats sit for at least a few hours before digging in; this allows the chia seeds to swell and create that perfect pudding-like texture. Don't forget to top these oats with fresh strawberries and a sprinkle of graham cracker crumbs to complete the cheesecake experience!

Reasons You'll Love This Recipe
Decadent cheesecake flavor without the guilt
Ready in just a few minutes with no cooking required
Packed with nutrition and perfect for meal prep

Unlocking the Creamy Texture

The key to achieving a nice creamy texture in your overnight oats lies in the balance of ingredients. By using Greek yogurt, you've not only added a rich, tangy flavor but also boosted the protein content. If you're opting for a plant-based version, try a coconut or almond yogurt which can also bring a slight sweetness and creaminess that complements the strawberries beautifully.

It's important to let the mixture sit long enough for the chia seeds to absorb moisture. If you're short on time, even 20 minutes can yield an enjoyable texture, but overnight is recommended for optimal thickness. Just be sure to keep the mixture airtight to avoid any absorbent oats from becoming too dry.

Versatility in Toppings

While fresh strawberries are a delightful topping that pay homage to the cheesecake flavor, don’t hesitate to customize based on seasonal fruit or personal preference. Blueberries or raspberries would also work wonderfully. Additionally, consider adding a swirl of nut butter for a nutty crunch, or a handful of granola for a bit of added texture and bite.

If you're feeling adventurous, you can even layer your oats with a fruit compote or homemade jam before serving. This not only enhances the flavor profile but also adds a visually appealing element to your breakfast jars. Just remember, when using sweeter toppings, adjust the amount of maple syrup or honey in the base to prevent overwhelming the overall sweetness.

Ingredients

For the Base

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon maple syrup or honey
1/2 teaspoon vanilla extract

For Topping

1 cup fresh strawberries, sliced
Graham cracker crumbs (optional)
Additional yogurt (optional)

Mix all ingredients thoroughly before refrigerating.

Instructions

Combine Ingredients

In a mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract. Stir until well mixed.

Refrigerate

Cover the bowl or transfer the oat mixture into jars. Place in the refrigerator for at least 20 minutes, or ideally overnight, to thicken.

Serve

When ready to serve, top the oats with sliced strawberries and a sprinkle of graham cracker crumbs if desired. Enjoy cold!

Customize your toppings as desired for extra flavor.

Pro Tips

For added flavor, experiment with different fruits or nut butters as toppings. You can also use flavored yogurts for extra sweetness and variety.

Make-ahead and Storage Tips

These Strawberry Cheesecake Overnight Oats are an excellent meal prep option thanks to their long shelf life in the refrigerator. They can be stored in airtight containers for up to five days, making them a perfect choice for busy mornings. Just remember to add your toppings fresh each day for the best texture and flavor; that means waiting until serving time to include those juicy strawberries or crunchy graham crackers.

If you're planning to freeze the mixture, do so without the toppings. In a freezer-safe container, it can last up to two months. To defrost, simply transfer it to the refrigerator overnight, allowing the oats to regain their creamy texture. Shake or stir well before serving to ensure everything is evenly combined again.

Troubleshooting Common Issues

If you find that your overnight oats are too thick after refrigerating, you can easily fix this by stirring in a splash of milk or water until you reach your desired consistency. Sometimes, the oats absorb more liquid than expected, especially if using different brands of oats with varying absorbency levels.

Conversely, if you encounter oats that are too runny, it may be due to not giving enough time for the chia seeds to absorb moisture. You can always add an additional tablespoon of chia seeds for future batches to enhance the thickness, or simply allow it to sit longer before serving to let everything swell up properly.

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, quick oats can be used, but they may result in a softer texture.

→ How long do the overnight oats last?

They can last up to 3-5 days in the refrigerator when stored in an airtight container.

→ Can I make them dairy-free?

Absolutely! Use non-dairy milk and yogurt alternatives.

→ Is it necessary to soak the oats overnight?

Soaking is recommended to achieve the best texture, but they can be eaten after just 20 minutes.