Protein Bagels With Cottage Cheese

Name: Protein Bagels With Cottage Cheese
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 bagels
Ingredients: 1 cup cottage cheese; 1 cup all-purpose flour; 1 teaspoon baking powder; 1/2 teaspoon salt; 1 tablespoon honey or sugar; 1 egg, beaten; Sesame seeds or everything bagel seasoning (optional)

Highlighted under: Cakes & Sweet Treats

I absolutely love making protein bagels with cottage cheese because they are a delicious way to start my day. The combination of high-protein cottage cheese and the chewy texture of bagels makes a perfect breakfast option that keeps me full for hours. I find that these bagels are not only easy to prepare but also allow me to customize flavors by adding herbs, spices, or even some cheese. They’re a fantastic alternative to store-bought options, and I can’t wait to share this recipe with you!

Created by

Noelle Chambers

Last updated on 2026-01-22T08:55:10.705Z

When I first tried making protein bagels with cottage cheese, I was amazed at how simple the process was and how delicious they turned out. The cottage cheese adds moisture and protein, making the bagels not only fluffy but also filling. What I discovered is that letting the dough rest for a few minutes helps the flavors meld beautifully, resulting in a perfect bagel every time.

Another tip I can share is to experiment with toppings like sesame seeds or everything bagel spice mix. This not only adds flavor but also a delightful crunch. These bagels have become a staple in my kitchen, and I love serving them warm with a bit of cream cheese or avocado on top!

Why You'll Love These Bagels
Packed with protein to fuel your day
Chewy and satisfying texture
Easily customizable with various toppings

Perfecting the Bagel Texture

The texture of these bagels is key to their appeal. Using cottage cheese not only boosts the protein content but also contributes to a wonderfully chewy texture, which is essential for a great bagel. When mixing the ingredients, ensure that you combine them until just incorporated to avoid overworking the dough, which can result in tough bagels. The goal is to maintain a slightly sticky dough that holds its shape yet feels soft to the touch.

Kneading the dough is also crucial. I recommend kneading for about 3-5 minutes. This helps develop the gluten structure, ensuring that your bagels have the right bounce. If you find the dough is too sticky, sprinkle a little extra flour on your surface—just be mindful not to add too much, as this can dry out your bagels.

Customizing Your Bagels

One of the best parts about making your own bagels is the ability to customize them to your liking. You can mix in various fresh herbs like chives or dill directly into the dough, or you could choose to top them with spices before baking. For a cheesy variation, try adding finely shredded cheese to the dough or sprinkling it on top before they head into the oven for a rich, savory surprise.

Don't hesitate to experiment with sweeteners as well. Instead of honey, you could use agave nectar or maple syrup for a different flavor profile. If you’re looking for a low-carb option, almond flour can be substituted for all-purpose flour, though this may require adjusting the wet ingredients slightly to achieve the right consistency.

Ingredients

For the Bagels

1 cup cottage cheese
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1 tablespoon honey or sugar
1 egg, beaten
Sesame seeds or everything bagel seasoning (optional)

Mix and customize as you like!

Instructions

Prepare the Dough

In a large bowl, combine the cottage cheese, flour, baking powder, salt, and honey. Mix until a dough forms.

Knead the Dough

Transfer the dough onto a floured surface and knead for a few minutes until smooth.

Shape the Bagels

Divide the dough into 6 equal parts. Roll each part into a ball and then poke a hole in the center to shape into a bagel.

Boil the Bagels

Bring a large pot of water to a boil. Boil each bagel for about 1-2 minutes on each side, then transfer to a baking sheet.

Bake

Preheat your oven to 375°F (190°C). Brush the bagels with the beaten egg and sprinkle with sesame seeds if desired. Bake for 15-20 minutes until golden brown.

Enjoy your homemade protein bagels!

Pro Tips

Feel free to add some herbs like rosemary or garlic powder to the dough for an extra flavor boost.

Bagel Storage Tips

These protein bagels can be stored in an airtight container at room temperature for up to three days. If you plan to keep them longer, consider freezing them. Slice each bagel in half, wrap them individually in plastic wrap, and place them in a resealable freezer bag. This way, you can toast them directly from the freezer without worrying about sogginess.

When reheating, I find that toasting is the best option, ensuring they crisp up nicely on the outside while remaining soft inside. If you prefer a softer texture, you can microwave them for about 30 seconds, but watch closely to avoid them becoming too chewy.

Troubleshooting Common Issues

If your bagels end up being too dense, it might be due to overmixing the dough. Remember, the goal is to mix until just combined, allowing for a light and airy texture. If they seem too dry after baking, consider incorporating a tablespoon of water or additional cottage cheese next time to achieve a moister dough.

Another common issue is uneven cooking. To avoid this, make sure your bagels are all uniform in size and thickness. When boiling, don't overcrowd the pot; boil in batches if necessary. This helps them cook evenly and rise properly during baking, leading to that desirable chewy exterior.

Questions About Recipes

→ Can I use whole wheat flour?

Yes, whole wheat flour can be used for a healthier option, but it may affect the texture slightly.

→ How do I store the bagels?

Store them in an airtight container in the refrigerator for up to a week, or freeze them for longer storage.

→ Can I make these bagels without eggs?

Yes, you can skip the egg for a vegan version and use a flax egg or just water for sealing.

→ What can I top these bagels with?

You can use cream cheese, avocado, or any spread you like! Adding smoked salmon is also a delicious option.