Jamaican Jerk Roasted Sweet Potatoes

Name: Jamaican Jerk Roasted Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes, peeled and diced; 2 tablespoons olive oil; 2 tablespoons Jamaican jerk seasoning; Salt, to taste; Fresh cilantro, for garnish

Highlighted under: Global Flavors

I love the vibrant flavors of Jamaican cuisine, and these Jamaican Jerk Roasted Sweet Potatoes are a perfect reflection of that. The combination of aromatic spices and the natural sweetness of the potatoes creates an irresistible dish that excites my taste buds. It’s an easy recipe to whip up, making it perfect for both weeknight dinners and special occasions. I find that roasting the potatoes enhances their flavor beautifully, complementing the rich jerk seasoning perfectly. You can serve them as a side or even as a snack!

Created by

Noelle Chambers

Last updated on 2026-01-14T01:55:06.517Z

Last weekend, I decided to explore the bold flavors of Jamaica, and I couldn’t resist trying my hand at these jerk roasted sweet potatoes. As the sweet potatoes roasted, the fragrance of the jerk spices filled my kitchen, transporting me to a Caribbean island. I was surprised by how simple it was to achieve such depth of flavor with just a few ingredients.

What delighted me even more is how the sweet potatoes caramelized beautifully in the oven. This technique not only brings out their natural sweetness but also enhances the spiciness of the jerk seasoning. I recommend serving them with a sprinkle of fresh cilantro for an added burst of freshness!

        Why You'll Love This Recipe
        Deliciously fragrant jerk seasoning paired with the natural sweetness of sweet potatoes.
Healthier alternative to traditional sides without sacrificing flavor.
Vegan and gluten-free, perfect for various dietary preferences.

      

Understanding Jerk Seasoning

Jamaican jerk seasoning is a vibrant blend of spices that typically includes ingredients like allspice, thyme, and scotch bonnet peppers. The depth of flavor it provides to the sweet potatoes is unmatched. It not only contributes heat but also adds complexity with a sweet and smoky essence that complements the natural sweetness of the potatoes. If you're looking to make your own jerk seasoning at home, consider mixing equal parts of these spices and adjusting the heat to your preference using fresh or dried chilies.

When selecting jerk seasoning, look for brands that use authentic ingredients without artificial additives. If you're feeling adventurous, consider experimenting with different levels of spice or incorporating citrus zest to enhance the flavor profile. The balance of aromatic spices with the natural taste of sweet potatoes in this recipe is what makes the dish truly special.

Roasting Techniques

Roasting sweet potatoes at a high temperature allows for the sugars to caramelize, resulting in a crispy exterior while keeping the inside tender. When preparing your baking sheet, line it with parchment paper to prevent sticking and facilitate easy cleanup. Spacing the sweet potatoes adequately on the sheet is crucial; overcrowding can lead to steaming instead of roasting. Aim to arrange them in a single layer, giving each piece enough room to develop a golden crust.

If you prefer a deeper flavor, try parboiling the sweet potatoes for 5-7 minutes before seasoning and roasting. This technique helps them cook more evenly and can enhance their overall texture. Just be sure to drain them well and let them dry before adding oil and jerk seasoning to avoid any sogginess.

Serving Suggestions

These Jamaican Jerk Roasted Sweet Potatoes can be served in various ways. Pair them with a fresh avocado salad or a tangy lime dressing to balance the rich flavors of the jerk seasoning. For an extra touch of indulgence, consider drizzling them with a coconut cream sauce or serving alongside grilled vegetables or proteins.

If you're preparing these sweet potatoes for meal prep, they can be stored in an airtight container in the refrigerator for up to 4 days. Just reheat them in the oven at 375°F (190°C) for about 10-15 minutes to regain their crispy texture. This makes them an excellent candidate for leftovers, ensuring you savor the exciting flavors even days after preparing them.

Ingredients

For the Sweet Potatoes

4 medium sweet potatoes, peeled and diced
2 tablespoons olive oil
2 tablespoons Jamaican jerk seasoning
Salt, to taste
Fresh cilantro, for garnish

Make sure to wash the sweet potatoes thoroughly before peeling and dicing. Enjoy!

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C) to ensure the sweet potatoes roast to perfection.

Prepare the Sweet Potatoes

In a large bowl, combine the diced sweet potatoes, olive oil, jerk seasoning, and salt. Toss until evenly coated.

Roast

Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper. Roast for 25-30 minutes, flipping halfway through, until crispy and golden.

Garnish and Serve

Remove from oven and let cool slightly. Garnish with fresh cilantro before serving.

Feel free to adjust the heat of the jerk seasoning according to your preference!

Pro Tips

For extra crunch, broil the sweet potatoes for the last 2-3 minutes of roasting. Keep an eye on them to prevent burning!

Ingredient Substitutions

If you're unable to find Jamaican jerk seasoning, consider using a combination of paprika, cayenne, and garlic powder as a substitute. Adjust the heat level according to your preference, as jerk seasoning can vary significantly in spiciness. Additionally, you can replace sweet potatoes with regular potatoes or butternut squash for different textures and flavors, though cooking times may vary slightly.

For a twist, you can add a bit of maple syrup or honey to the oil and seasoning mixture. This will enhance the caramelization during roasting, adding a delightful sweetness that complements the jerk spices beautifully. Just keep in mind to adjust the amount of salt since you're introducing more sugars.

Make-Ahead & Freezing Tips

To save time on busy weeknights, you can prepare the sweet potatoes a day in advance. Peel and dice them, then store them in water in the refrigerator to prevent browning. When you're ready to cook, drain, dry, and season as instructed. This way, you'll have a flavorful side dish ready with minimal effort.

If you wish to freeze the roasted sweet potatoes, allow them to cool completely first. Spread them out on a baking sheet to freeze individually for about 1 hour, then transfer them to a freezer-safe bag. They can be frozen for up to 3 months. When you’re ready to enjoy them, simply reheat directly from the freezer in the oven, adding a few extra minutes to ensure they’re heated through.

Troubleshooting Roasting

If your sweet potatoes are not achieving that desired crispiness, it may be due to excess moisture. Make sure to dry them thoroughly after washing and drying. Overcrowding the baking sheet can also trap steam, preventing proper browning, so ensure each piece has its own space on the baking tray.

If you find them browning too quickly, you may want to reduce the oven temperature to 375°F (190°C) and extend the roasting time. This helps to cook them thoroughly without burning. Always check for doneness with a fork; they should be tender inside while having a golden, crispy exterior. Adjusting time and temperature can make all the difference!

Questions About Recipes

→ Can I use regular potatoes instead of sweet potatoes?

Yes, regular potatoes can be used, but adjust the cooking time as they may take longer to roast.

→ What if I can't find Jamaican jerk seasoning?

You can make your own by combining spices like allspice, thyme, and cayenne pepper, or search for other spice blends that mimic the flavor.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

→ Can this dish be made ahead of time?

Yes! You can prepare the sweet potatoes and toss them in the jerk seasoning, then store them in the refrigerator for up to 24 hours before roasting.